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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN High Springs
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Choi Kwang Do of North Florida, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.
The Choi Kwang Do of North Florida martial arts curriculum provides a great way for adults to stay in shape.
It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!
A Chinese martial art form with roots stretching back to the 12th century. Tai Chi is practiced both as a defensive philosophy and for it's health benefits. Thought to:
• Increase Longevity
• Reduce Stress
• Improve Focus
this low impact practice features gentle motions that flow one into the next.