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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN High Springs
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Choi Kwang Do of North Florida, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.
The Choi Kwang Do of North Florida martial arts curriculum provides a great way for adults to stay in shape.
It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!
Classes will be held on Tuesday and Thursday nights at 7:30 pm for 3 weeks. Dates to be arranged but enrolling now
Proven nutrition gets you where you want to go. As your OPTAVIA Coach, I will make sure you never go it alone. More than a million people have chosen our program to help them increase their health, confidence, and vitality. Study after study shows that support and guidance increase your chances of success in reaching your optimal weight.
Your bigger life is waiting all you need to do is take the first step!
A Chinese martial art form with roots stretching back to the 12th century. Tai Chi is practiced both as a defensive philosophy and for it's health benefits. Thought to:
• Increase Longevity
• Reduce Stress
• Improve Focus
this low impact practice features gentle motions that flow one into the next.