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Schedule of Events
Thursday, July 7th - FREE
Training on the Beach with Head Quarter!
Train with Master Nzamba and students from around the world on beautiful Crescent Beach! Just 90 minutes from High Springs CKD. This is a BYOB EVENT. We will train at 10 am, then have a beach day!
Location: Crescent Beach Park
6930 A1A S, St. Augustine, FL 32080
Friday, July 8th
4 pm & 4:30 pm: Private Lessons with Master Nzamba - $50 per 20 min session
5:30 pm: BB Club
6:30 pm: Instructor Training
7:30 pm: Dinner at El Patio in High Springs
Saturday, July 9th - $45 Registration Fee
10 am: Session 1 - Proper Air Shield.
11 am: Session 2 - Defense Drills
12 pm: Session 3 - Close Range and Practical Self Defense
Location: Legacy Park Multipurpose Center
15400 Peggy Rd, Alachua, FL 32615
5 pm: Pool Party and BBQ!
Location: Dr Just Rix
Teaching Self-Defense Skills
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified and licensed to teach martial arts.
Our facility is always clean and features a judgement-free zone, as well as matted floors throughout.
ages 50 and over are inactive
is due to cardiovascular disease
less likely in people who exercise
Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.
This is why it’s so important for adults to find ways to help themselves feel better every day!
Developing the discipline to reach your goals benefits many different areas of your life.
Martial arts helps improve coordination and is an excellent form of exercise.
Meet like minded individuals on the same martial arts and self-improvement journey!
Our Teen & Adults Martial Arts program is for ages 13 & up.
We offer month to month memberships as well as savings on longer plans
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
No, you learn “A proper way to defend yourself.”
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.